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Nov 7, 2009, 10:18am

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Forum Name		Topics	Posts	Last Post
General
	Welcome!!! There are some rules on the 55 Plus Iron Posting Board, please check out this section first. Moderator: 55 Plus Iron Administrator	2	2	on Feb 22, 2008, 12:20pm by 55 Plus Iron Administrator in How Do I?
	General Training Topics Discuss any topic on this board and discuss training routines, rehab or just about anything you want! Moderator: al	5	59	on Jun 6, 2008, 1:57pm by al in Bob's pain
	Daily Routines See Al's daily exercise routines and commentary. Follow along, compare notes or just have a laugh! Moderator: al	8	2,139	Yesterday at 8:16am by jasony in Building the Dog

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Total Topics: 15 - Total Posts: 2,200
Last Updated Topic: Building the Dog by jasony (Yesterday at 8:16am)
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