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Welcome!!! There are some rules on the 55 Plus Iron Posting Board, please check out this section first. Moderator: 55 Plus Iron Administrator |
2 | 2 |
How Do I? by 55 Plus Iron Administrator Feb 22, 2008 12:20:37 GMT -5 |
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General Training Topics Discuss any topic on this board and discuss training routines, rehab or just about anything you want! Moderator: al |
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soy by al Jun 9, 2008 17:02:19 GMT -5 |
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Daily Routines See Al's daily exercise routines and commentary. Follow along, compare notes or just have a laugh! Moderator: al |
8 | 2,222 |
Al's Current Routine by al Dec 27, 2009 7:41:44 GMT -5 |
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